Monthly Archives

March 2016

My Attitude to FOOD

By | Nutrition | No Comments

First blog post!! * fist pump * haha! Okay so I thought the best way to introduce myself to you and my style of eating would be to have my very first post on MY attitude to food and nutrition. I absolutely believe food is more than just nutrients; it…

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By | Uncategorised | 2 Comments

My long-awaited website is finally here!! This page will be my base for blog posts on topics ranging from nutrition, food myths, motivation + mindset, fitness as well as videos of workouts and recipes. I have a whole section dedicated to my HEALTHY recipes and yes I will post naughty…

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